Episodes

Kelly Doell, Ph.D., is a mental performance consultant specialising in the mental side of active living. His passion isn building tools and teaching strategies that help people find their fit in fitness and maintain it for life. A former university lecturer, he holds a doctorate in population healt…

Adam is a professional explorer and national best-selling author of books like “Beyond the Trees” and The Whisper on the Night Wind”.

What happens when we play outside? We become healthier - both mentally and physically We become more creative and more focused We connect - with nature, each other, and ourselves Let’s Take This Outside: a new podcast hosted ...